Explore what we offer
Discover the transformative power of yoga with our welcoming community. I’m here to guide you every step of the way through your yoga journey. Enrich your mind and body as you flow through your practice.
Group Classes
$15/person or 8 class pass for $100
Group classes are available. Classes are 45-60 minutes in length and offer a full yoga practice with a warm-up, vinyasa flows, and savasana. Each class has a curated playlist - 80’s Pop, 90’s Alternative, Duets, Yacht Rock, Girl Power, Legends of Rock - for optimal enjoyment and wellness.
Please use this link to register: https://www.signupgenius.com/go/30E0A4DABA82BAAF85-55147140-goldilockx
ChairFlow Yoga - In the Workplace and For Seniors
Class cost can range from $75-$150 depending on class size. Minimum of 5 attendees. Maximum depends on the facility accommodations.
Employer-Paid and Voluntary pricing available for ChairFlow Yoga in the Workplace.
ChairFlow Yoga is ideal for Workplaces and Seniors as a wellness program. Classes can range from 15-60 minutes in length and will focus on mobility, strength, and breathwork. ChairFlow Yoga is wonderful to assist seniors with gentle stretching, memory, and cognition. It is also perfect for a workplace wellness program since attendees don’t need to change their clothes or break a sweat while still gaining the full benefits of yoga.
Please fill out the Contact form to discuss scheduling!
Private Lessons
$40/person or 3 sessions for $100
Private individual lessons are available. Lessons are 45-60 minutes in length and we will focus on the areas of yoga and wellness that you want to highlight. Students get to pick the music playlist and help direct the flow of the class for optimal enjoyment and wellness.
Please fill out the Contact form to discuss scheduling!
Contact Goldilockx Yoga
Interested in working together or have some questions? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!